The Multiple Sleep Latency Test
The Multiple Sleep Latency Test (MSLT) is a test to objectively evaluate a person’s level of daytime sleepiness. The MSLT includes the repeated measurement of sleep latency (how quickly someone can fall asleep) across the span of a day. This is done via a series of usually 4 (four), but sometimes 5 (five), “nap tests” performed at regular timed intervals throughout the day.
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The Maintenance of Wakefulness Test
The Maintenance of Wakefulness Test (MWT) is a test to objectively evaluate a person’s ability to remain awake during the day in non-active situations. The MWT includes a series of 4 (four) “trials” performed at regular timed intervals throughout the day. During each trial, you will be asked to sit on a chair in a dimly lit room and try to remain awake for 40 minutes.
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